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stress management

07/26/2018 / By Zoey Sky

Fear is a mind killer: How to stay calm when SHTF

When SHTF, the last thing you should do is lose all your cool. Remember, “fear is the mind killer,” especially during unexpected and traumatic events. Mental survival is an important skill to have because if you can keep calm and collected, you can survive almost any disaster scenario. During a disaster scenario, at least 80 percent […]

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