functional food
12/04/2018
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By Mary Miller
How to store and preserve herbs so you can keep them long-term
Herbs can be used for a variety of purposes both before and after SHTF. They can add flavor to otherwise tasteless survival meals or they can be used as natural remedies on their own. They can spoil quickly, so a good prepper knows the importance of extending the shelf life of herbs. Here is a […]
11/15/2018
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By Zoey Sky
A homesteader’s guide to dehydrating herbs for long-term storage
Herbs can do more than boost the flavor of your dishes. Preppers know that various herbs deserve a place in their survival garden; these hardy plants don’t require as much water as vegetables, and they can be used as natural medicine, which is a crucial resource when SHTF. (h/t to BioPrepper.com.) For instance, a sage leaf […]
07/10/2018
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By Rhonda Johansson
Sugar is an essential survival staple when SHTF
There’s a knee-jerk reaction whenever someone mentions the word “sugar.” The immediate response is one of concern and fear – with statements such as “we should avoid it” or “it’s bad for you” topping the list. While this is true regarding processed sugar, its natural sources are the complete opposite. In fact, many preppers and survival […]
07/09/2018
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By Zoey Sky
Purslane and stinging nettle: Two superfood herbs to forage in the spring
Both seasoned preppers and beginners would do well to read up on two versatile superfood herbs – purslane and stinging nettle – that may prove to be great additions to your list of wild edibles to forage in spring. (h/t to BackdoorSurvival.com) First up is purslane (Portulaca), which often grows near cultivated garden plants. This […]
07/02/2018
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By Zoey Sky
Garlic is the ultimate survival food for the smart prepper
Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL) cholesterol and […]
06/14/2018
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By Zoey Sky
Survival medicine: Are you familiar with the medicinal uses of honey?
Aside from being a natural sweetener, preppers know that raw honey has several medicinal uses that can be helpful in a pinch. Check them out below, and don’t forget to include some honey in your supplies. (h/t to BeansBulletsBandagesAndYou.com) Honey possesses medicinal properties because it is full of sugar with little to no water content. In […]
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